Fitness Challenge
February is coming to an end, don’t forget to continue/try out Alivates’s fitness challenge! It’s tough but you’ll weep the rewards as a stronger person both mentally and physically!
Any form of rigourous exercise not only tests your physical abilities but also you mental perseverance and strength. This can help you in many circumstances in your daily life like dealing with hardships, and going outside you comfort zone.
Alivates 
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